CRY Cardiac Risk in the Young

  Advanced

 

home about cry contacts  medical info  screening fundraising

counselling

research news

Mountain Mayhem 24 hour mountain bike race by Rod Mason

From 2pm Saturday 26th June to 2:57pm Sunday 27th June, I was racing in the solo category of the Saab Salomon Mountain Mayhem 24 hour mountain bike race at Eastnor Deer Park in the Malverns.  Apart from the obvious attraction of putting myself through a colossal amount of pain, my objective was to raise money for CRY (Cardiac Risk in the Young). 

Many thanks to those who have already sponsored me, and there's still time to sponsor me at www.justgiving.com/rmason.  As of August 17th, the total raised so far is £951.05

 

Anyway… here's how it went...

Overall summary

I managed 9th place overall in the male solo category with 13 laps.  My mission to be top placed single speed soloist was foiled by the arrival of an American hotshot who had done 18 of these solo single speed 24 hour races and was highly rated.  At the end, I was just 26 minutes behind him, so it was a narrow defeat despite a great comeback in the latter half of the race - how English of me!

Nevertheless, on a tough and treacherously muddy course, I was very happy with the result given the general consensus that it was the toughest 24 hour race yet in the UK.  My mileage was approx 133 miles over the duration of the race (ignoring the distance covered by going sideways in the mud) - a lot lower than previous years but a reflection of how tough the course and the conditions were.  The total vertical distance I climbed was in excess of 20,000 feet (quite a lot for a one geared bike!) and my calorie expenditure was approx 15,000 kcals during the race.

Lap by lap report

Lap 1 (2pm Saturday) - It had been raining hard all morning, turning the course - which had been dry and dusty on the Friday -  into a slippery mud fest.  As I strolled the 800m "run" with the other cycling-specific soloists, my motivation was at a low with the prospect of battling with the elements for the next 24 hours.

The course was hilly, with some long tough climbs and some lethal downhill sections.  The usual traffic jams occur during the first lap at each difficult section and the rain just kept getting heavier.

Lap 2 (3.33pm Saturday) - I expected the course to improve as the rain dried up.  Very wrong!  The mud was churned up and thick, making the course even trickier to negotiate.  I take my first fall of many early on in the lap, as the bike washes out and I slide after it.

I passed a mate later in the lap who was competing in a team and was walking - apparently, his 'neck had gone' and he asked me to pass on the message to the next team member.  I later found out that he had actually said his "(rear) mech had gone" and I managed to cause some unnecessary panic in the team who thought they were already a man down and would have to take him to hospital!

Laps 3 to 5 - The course gradually dries out and becomes more rideable.  The mood amongst the soloists was still quite sombre, though the occasional optimist predicts dry and dusty trails come Sunday.  It's not nice to be smug, but it was a struggle to hide the smug knowing grin of a singlespeeder as I saw countless riders at the side of the trails with their bike upturned, poking out the thick clay-like mud that clogged their gears (justified at last!)

The lights go on for lap 5 as the light fades and I enter the quiet and slightly eerie night time.

Lap 6 (10:32pm Saturday) - It starts to rain.  Heavily.  And I take 3 heavy spills in a single lap.  The mist also rolls in, just to make it even more interesting!

Lap 7 (12:34am Sunday) - The rain has subsided, but the freshly churned mud has the same effect as on lap 2 and, combined with the darkness of the night, the course was almost unrideable.  It was turning into as much a question of mental strength as physical strength, and I try to keep my thoughts positive, plod on and laugh at the mayhem going on around me.  The solo riders seem to be dropping like flies.

Lap 8 (3:01am Sunday) - I'm passed on a descent by the guy I saw earlier on an off-road scooter (that's one less gear than I have!).  I thought he was crazy when I first saw him, but now I'm resorting to a similar scooting technique to survive the treacherous downhill sections (not pretty, but effective).  The downside is that I seem to have twisted my left knee and slightly strained the right side of my groin.  Pushing off with my left leg is very painful, but it's something I just have to grin and bear for a mere 11 hours more…

Lap 9 (5:20am Sunday) - It's light again and I can get rid of the weight of my lights - unfortunately, I can't get rid of the mud that seems to be doubling the weight of my bike!  The course is starting to dry out again and the choice of line is again more obvious in the daylight.

I'm still struggling with my eating habits with the longer lap times, but liquorice sticks come to my rescue and I munch on one during each of the two long climbs when I have to push the bike.

Lap 10 (7:36am Sunday) - I hear that the American singlespeeder is not far ahead of me after he struggled in the night time conditions.  Given how tired I feel, the last thing I need is a chase!

Lap 11 (9:44am Sunday) - At last, there is a dry line appearing on the course and the pace quickens at last (apart from the 4x4 climb which is a shin deep quagmire).  I had intended this to be my penultimate lap, but then I start to actually enjoy the course…

Lap 12 (11:35 Sunday) - I'm gradually closing in on the American and reach 8th place briefly.

Lap 13 (1:16pm Sunday) - I start my final lap with plenty of time to spare and try to dig in as deep as I can.  I eye the numbers of anyone passing suspiciously to avoid being over taken at this stage, but I haven't quite got enough in reserve to catch the American or the 8th placed solo rider.  I finish to the cheer of my helpers, friends and others, politely refusing the beer that I'm offered.  I collapse into a chair and sit in a confused daze, whilst my whole body seizes up.  And I'm very sick of liquorice!

Thanks to Brant at On-One for sponsoring me and to my trusty helpers and those who supported.

So that's 18th place, then 15th place, then 12th place and now 9th place in my four 24 hour solo races to date.  At this rate, I should win overall in 2007...

 

search & site map

brochure request

my story

links

q & a

donate to CRY


Call us at 01737 363 222 or email us at cry@c-r-y.org.uk

 CRY,
Unit 7, Epsom Downs Metro Centre, Waterfield, Tadworth, Surrey, KT20 5LR
A Company Limited by Guarantee.  Registered in England No. 3052965

Registered Office 35 - 37 Grosvenor Gardens, London SW1 0BY.  Registered Charity No. 1050845
All Copyright reserved by Cardiac Risk in the Young  
Apologies to NETSCAPE users - this site is not optimised for Netscape Browsers