Preventing young sudden cardiac deaths through awareness, screening and research, and supporting affected families.

01737 363222

cry@c-r-y.org.uk

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  • Home
  • Support
    • After a Young Sudden Cardiac Death
      • Bereavement Support
      • Individual Support
      • Coroner
      • Coroner Inquest Support
      • Memorial Funds
      • My Story
    • Living with a condition
      • myheart – Support Network
  • Cardiac Screening
    • Frequently Asked Questions
  • Research
    • CRY’s Research
    • Research Fellows
    • Research Fellowship Grants
    • CRY Cardiology Conference
  • Medical Information
    • Resources for GPs
    • Sample ECGs
    • myheart – Support Network
  • Fundraising
    • Become a CRY Fundraiser
    • Fundraising Hub
    • Fundraising FAQ’s
    • Find an Event
    • Upcoming Supporter Led Events
    • Event Write Ups
    • Memorial Funds
    • Proceeds to CRY
  • Awareness
    • Ambassadors
    • In the Media
      • National News
      • Regional News
    • CRY Press Office
    • CRY Press Release
    • Parliament
    • Volunteer for CRY
  • About Us
    • Ambassadors
    • Contact Us
    • Representatives
    • CRY Staff
  • Shop
  • Donate

Half-Marathon of Rebirth

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I ran my first ever half-marathon on 20th July 2025 to support the fantastic research and campaigns of CRY.

This half-marathon marked the biggest step so far in my personal story of rebirth since my heart valve replacement surgery in 2019, which followed several months of debilitating illness eventually diagnosed as Infective Endocarditis. After my surgery, my doctors and surgeons spoke to me about CRY in glowing terms and I’ve always wanted to fundraise for them since.

My surgery, while saving my life from the infection, also fixed a birth defect: a bicuspid aortic heart valve.

I always felt this defect in small ways that I reasoned away as general frailty– such as breathlessness and finding any endurance based exercise extremely taxing. Growing up I was convinced I had asthma, or another condition, but tests said no and the answer didn’t arrive until much later in life.

I never could have imagined doing a half-marathon before my surgery because of these issues– but running has been an incredibly therapeutic experience since I started getting into it around the start of 2024, with my new prosthetic carbon-based valve. I’m especially grateful to Debbie, M and my pa for helping set me on the track in the first place.

I somehow managed to complete my half-marathon at my exact target time of 1:52:30, despite carrying a few injuries I’d picked up in the weeks leading up. There had been heatwaves in London for weeks leading up to the event, but the temperature blessedly dipped to around 20 degrees for my race. I’m chuffed with my run, but can’t wait to do it again even better in future.

I’m humbled to have raised £3000, plus £650 in Gift Aid– way more than my initial target of £1000. I’m boundlessly grateful to the family, colleagues and friends who added their name to my fundraiser page.

CRY were great through the experience, sending me a package of race gear, stickers, and leaflets, with which I was able to distribute and spread awareness with at the annual street party on my road!

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Preventing young sudden cardiac deaths through awareness, screening and research, and supporting affected families.

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Head Office:
Unit 1140B, The Axis Centre,
Cleeve Road, Leatherhead,
Surrey KT22 7RD

Tel: 01737 363222
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Email: cry@c-r-y.org.uk

Registered Charity in England & Wales (1050845) & in Scotland (SC052581)

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