Preventing young sudden cardiac deaths through awareness, screening and research, and supporting affected families.

01737 363222

cry@c-r-y.org.uk

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  • Home
  • Support
    • After a Young Sudden Cardiac Death
      • Bereavement Support
      • Individual Support
      • Coroner
      • Coroner Inquest Support
      • Memorial Funds
      • My Story
    • Living with a condition
      • myheart – Support Network
  • Cardiac Screening
    • Frequently Asked Questions
  • Research
    • CRY’s Research
    • AI Cardiac Screening and Research Project
    • Research Fellows
    • Research Fellowship Grants
    • CRY Cardiology Conference
  • Medical Information
    • Resources for GPs
    • Sample ECGs
    • myheart – Support Network
  • Fundraising
    • Become a CRY Fundraiser
    • Fundraising Hub
    • Fundraising FAQ’s
    • Find an Event
    • Upcoming Supporter Led Events
    • Event Write Ups
    • Memorial Funds
    • Proceeds to CRY
  • Awareness
    • Ambassadors
    • In the Media
      • National News
      • Regional News
    • CRY Press Office
    • CRY Press Release
    • Parliament
      • Cardiac Risk in the Young APPG
      • Pledge for a National Strategy
        • About my pledge
      • Contact/Involve Your MP
      • Information for MPs
    • Volunteer for CRY
  • About Us
    • Ambassadors
    • Contact Us
    • Representatives
    • CRY Staff
  • Shop
  • Donate

Virtual Events

Social-distanced sports day

You could challenge your neighbours to a sports day! You could ask them to donate to CRY to take part to raise money for the charity and have a small prize for the household that are crowned champions! Please ensure you follow social distancing rules if doing this challenge.

Please also ensure that if you are sharing equipment to wipe this down with each use.

Online Gaming

Set up an online tournament with friends and family. Compete with each other to be crowned the champion! All you need to do this is to use a system like this:

As each result is confirmed, the winning participant moves forward to the next round.

Alternatively, you can game for a set amount of time (e.g. 24 hours) playing your favourite game. In addition to this you can also stream your progress for others to watch along and encourage you!

How to stream using
Twitch
How to stream using
YouTube
How to stream using
JustGiving
Download a CRY Tournament Brackets Template

Quiz

quiz

Many people have already been holding virtual quizzes during this lockdown period. Why not introduce a “CRY themed” round amongst some other quiz rounds such as general knowledge, what’s in the news, music round etc.
Ask for a donation for others to take part in the quiz!

Virtual Story Time

Hold a virtual story time with your family every day at a certain time. This can be done via various virtual means. There are lots of virtual stories free of charge online: https://www.worldbookday.com/storytime-online/. 

Make a small donation to take part or when you finish a story.

Bake Off

Hold a virtual bake-off competition between family, friends and colleagues. Make it a fundraiser and ask for a donation to CRY for taking part? CRY has recipes available from our CRY Great Cake bake 2019 recipe booklet!

Virtual Gig

If you are musically talented, use your skills to hold a virtual gig online through Facebook live, Instagram live or YouTube. Enable others to enjoy your live music whilst raising funds for CRY! Stream a performance

Virtual Escape Room

Fancy yourself an escape artist? Pick your teammates to help you virtually escape! Pick your teammates to help you virtually escape!
Ask For a donation from your family/friends to take part with you!
https://www.greenhatpeople.com/uk/teambuilding/virtual-escape-game/?gclid=EAIaIQobChMInMz0_rGr6QIVj-vtCh0N6w0qEAAYAiAAEgKl4vD_BwE  

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Online Class

exercise

If you are a dance teacher you could hold a lesson via Zoom and ask for donations to participate to go to CRY.

Make-up/hair artist – Could hold tutorials via Zoom and ask for donations to go to CRY.

Organise and hold a virtual cooking class. Ask your family, friends and colleagues to sponsor you or set up a fundraising page to gather donations. Try out a new recipe or a speciality you are more familiar with!

How to get started...

1. Choose your challenge!

Find the challenge best suited to you, whether this be working towards running a half marathon in your local community, holding a virtual cookery class or a head shave at home – you decide!

2. Set-up your an online fundraising page

Set-up an online fundraising page with Virgin Money Giving. Anyone can donate with a credit/debit card from anywhere in the world.

Set-up an online fundraising page

3. Start your challenge

Don’t forget to share your challenge with your friends, family and on social media and let them know when your starting/finishing and ask them to support your efforts. 

Top Fundraising Tips

Set a target!

Aim high and spread the word! Online fundraising pages with a target gain more donations.

#1
#2

Promote your fundraising with a selfie

Fundraisers with pictures on their online fundraising page raise 14% more per photo!

Posting a selfie while you are out training, or perhaps half-way through a head shaving challenge and sharing the selfie on social media, WhatsApp and email can help boost donations!

Regularly update your fundraising page

Let supporters know how you are doing by updating your online fundraising page often; they will enjoy following your progress and are more likely to donate following an update.

#3
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Encourage others to join you!

Why not see if any friends or family would also like to take on your challenge and help raise even more funds!
You could even set up a zoom video call while you are training / participating in the challenge and do it together!
Additional support is powerful and the more people involved, the wider the message will spread.

Send a personalised note to your friends and family, kindly asking them to share your page on their social media accounts too!

Asking your friends and family to share your page on social media can help encourage other to support you! You can also ask people to share your online fundraising page if they can not donate, helping to raise awareness is also a great way to support CRY.

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Contact your local Press to see if they may support you and help share your challenge!

Contacting your local press can be a great way to raise awareness, with many of the local newspapers now online, good news stories for their website are always welcome. Visit our Press Office webpage to find out more and ge their help!

Preventing young sudden cardiac deaths through awareness, screening and research, and supporting affected families.

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Contact Information

Head Office:
Unit 1140B, The Axis Centre,
Cleeve Road, Leatherhead,
Surrey KT22 7RD

Tel: 01737 363222
Privacy Policy
Safeguarding Policy
Accessibility Statement
Email: cry@c-r-y.org.uk

Registered Charity in England & Wales (1050845) & in Scotland (SC052581)

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